Intermittent fasting is one of the most popular ways to lose weight and improve overall health right now. It involves skipping food for the majority of the day and eating all your meals in a shortened time frame. Beyond weight loss, it comes with a variety of benefits ranging from healthy aging to increased mental clarity. Read more…
Best Natural Treatments for Osteoporosis & Bone Loss… Here’s 3 of the best natural remedies and home treatments for osteoporosis you’ll ever come across. Use
You can stretch anytime, anywhere. Just follow these tips to do it safely and effectively. You know exercise is important, but what about stretching? Does
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Breastfeeding may maintain an egg reserve for longer People who have been pregnant or have breastfed a baby are less likely to experience an early menopause. This may be because ovulation is temporarily stopped during pregnancy and slowed down during breastfeeding, maintaining a reserve of eggs for longer. Several studies have suggested that having a Read more…
MELBOURNE (Reuters) – More than 1,350 Australian women won a seven-year-old class action lawsuit on Thursday against Johnson & Johnson (J&J) for misleading patients and surgeons about the risks of the pharmaceutical giant’s pelvic mesh implants. FILE PHOTO: FILE PHOTO: Johnson & Johnson’s company logo is pictured in New York, U.S., September 17, 2019. REUTERS/Brendan Read more…
15.5Kshares 15.4K 48 Magnesium is an essential nutrient, which means your body can’t produce it and you must get if from food or supplements. This key mineral is responsible for helping your body complete around 300 enzyme responses — many of these responses impact on your natural hormone balance. Not getting enough magnesium can lead Read more…
{source} If all your life you’ve been looking for answers by consulting a guru, following a food plan and getting complementary therapies, then menopause will be an absolute gift for you: its purpose is to reveal to you your own authority. No need to look outside yourself any more, menopause wants to you look inside Read more…
(Natural News) Cognitive behavior therapy is a short-term, non-medical approach that can be used to treat a wide range of health problems, from stress and fatigue to even hot flashes. It focuses on teaching patients how to modify dysfunctional behaviors, thoughts and emotions, and how to develop personal coping strategies against them. Now, recent research suggests that this Read more…
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