Intermittent fasting is one of the most popular ways to lose weight and improve overall health right now. It involves skipping food for the majority of the day and eating all your meals in a shortened time frame. Beyond weight loss, it comes with a variety of benefits ranging from healthy aging to increased mental clarity. […]
Month: February 2020
At Last! A Powerful Natural Cure for Osteoporosis…
Best Natural Treatments for Osteoporosis & Bone Loss… Here’s 3 of the best natural remedies and home treatments for osteoporosis you’ll ever come across. Use them all in combination and completely stop, reverse and get rid of your osteoporosis and bone loss… permanently! Article by Troy Sawyer (Certified Holistic Nutritionist & Herbalist, Health & Wellness […]
Stretching: Focus on flexibility – Mayo Clinic
You can stretch anytime, anywhere. Just follow these tips to do it safely and effectively. You know exercise is important, but what about stretching? Does stretching take a back seat to your exercise routine? Not so fast. Stretching may help you: Understand why stretching can help and how to stretch correctly. Benefits of stretching Studies […]
The Effects of Hormones in Milk on Infertility in Women | NutritionFacts.org
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. When it comes to the amount of steroid hormones we are exposed to in the food supply, milk products, dairy products, supply about 60 to 80 […]
Pregnancy and breastfeeding linked to lower risk of early menopause | New Scientist
Breastfeeding may maintain an egg reserve for longer People who have been pregnant or have breastfed a baby are less likely to experience an early menopause. This may be because ovulation is temporarily stopped during pregnancy and slowed down during breastfeeding, maintaining a reserve of eggs for longer. Several studies have suggested that having a […]
Johnson & Johnson loses pelvic mesh class action in Australia – Reuters
MELBOURNE (Reuters) – More than 1,350 Australian women won a seven-year-old class action lawsuit on Thursday against Johnson & Johnson (J&J) for misleading patients and surgeons about the risks of the pharmaceutical giant’s pelvic mesh implants. FILE PHOTO: FILE PHOTO: Johnson & Johnson’s company logo is pictured in New York, U.S., September 17, 2019. REUTERS/Brendan […]
Which Form of Magnesium is Right for You? – HormonesBalance.com
15.5Kshares 15.4K 48 Magnesium is an essential nutrient, which means your body can’t produce it and you must get if from food or supplements. This key mineral is responsible for helping your body complete around 300 enzyme responses — many of these responses impact on your natural hormone balance. Not getting enough magnesium can lead […]
Menopause: The Free Therapy You Never Knew About.
{source} If all your life you’ve been looking for answers by consulting a guru, following a food plan and getting complementary therapies, then menopause will be an absolute gift for you: its purpose is to reveal to you your own authority. No need to look outside yourself any more, menopause wants to you look inside […]
Natural relief for women going through the change: Cognitive behavior therapy helps manage menopause symptoms, reveals study – NaturalNews.com
(Natural News) Cognitive behavior therapy is a short-term, non-medical approach that can be used to treat a wide range of health problems, from stress and fatigue to even hot flashes. It focuses on teaching patients how to modify dysfunctional behaviors, thoughts and emotions, and how to develop personal coping strategies against them. Now, recent research suggests that this […]
