{source} If all your life you’ve been looking for answers by consulting a guru, following a food plan and getting complementary therapies, then menopause will be an absolute gift for you: its purpose is to reveal to you your own authority. No need to look outside yourself any more, menopause wants to you look inside Read more…
(Natural News) Cognitive behavior therapy is a short-term, non-medical approach that can be used to treat a wide range of health problems, from stress and fatigue to even hot flashes. It focuses on teaching patients how to modify dysfunctional behaviors, thoughts and emotions, and how to develop personal coping strategies against them. Now, recent research suggests that this Read more…
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