Day: May 14, 2020

The Upside to Menopause

The Upside to Menopause

The Upside to Menopause By Beth Battaglino, RN, CEO of HealthyWomen Share on: September is Menopause Awareness Month. Does that make you nervous? There are plenty of menopause stories around. Most, rather than celebrate the end of a woman’s monthly cycles, demonize menopause with tales of hot flashes, night sweats, weight gain, vaginal dryness, thinning […]

4 Proven Ways to Get Rid of Belly Fat After Menopause

4 Proven Ways to Get Rid of Belly Fat After Menopause

It strikes without warning. One day you’re strolling along, thinking you’re finally getting the hang of this thing called ‘life,’ when – BAM! – it hits you as you try to zip up your pants. It’s a reminder that you are not yet done with every challenge. Can you guess what ‘it’ is? Yup: belly […]

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