With sweat slowly trickling down your neck and a migraine throbbing behind your eyes, it can be hard to force a smile, let alone laugh. But when the symptoms of the menopause first started to affect blogger Jennifer Kennedy, she decided to embrace the funnier side of “going through the change”. Two years ago, Jennifer, […]
Day: June 5, 2020
7 Healthy Nutrients to Help Manage Menopause
If you are reading this article, the chances are you are either experiencing menopause, or you want to be prepared for when the time comes. As a woman, you are probably already informed about the process of menopause, but do you know how important the diet is during menopause to maintain a healthy life? Menopause […]
