Day: February 2, 2021

I am a huge advocate for enjoying a second childhood in the second half of our lives. In fact, if pressed, I’d have to say that this is my main goal for myself in the post menopausal years. I want to experience the joy and innocence, spontaneity and radiance of youth. Since I can’t have […]

I am always on the lookout for relief for menopause symptoms – and I am especially excited about those remedies that have no side effects. With that in mind, here are a few of my latest favorite helps for menopausal women in need. The Kool Towel is a remarkable piece of space age fabric that, […]

If you are at all like me we reach our late 40′s and early 50′s and start to see the pounds and kilos piling on. It is no secret that hormonal changes in our middle years can cause menopausal weight gain. The metabolism slows, hormones are all over the place and often times emotional factors […]