Day: September 5, 2022

15 Foods to Boost cardiovascular Health in Menopause

Menopause is a stage in women characterized by a progressive drop in the level of estrogen, which according to research, is a hormone that offers women about 30% protection against cardiovascular or heart-related diseases like High blood pressure, stroke, and heart attacks. The menopausal stage per se is not a disease condition associated with cardiovascular […]

subscribe to our newsletter

let's subscribe!

Newsletter