If you’ve been told your symptoms are “just part of getting older,” or you’ve been frustrated by feeling unheard, you’re not alone. Many women experience fatigue, brain fog, weight gain, poor sleep, loss of muscle, declining libido, or simply feel unlike themselves during perimenopause and menopause. My practice is designed for women who want to understand what’s happening in their bodies and are looking for a thoughtful, physician-guided approach to restoring health, vitality, and quality of life.

Hormone therapy is one important tool, but it is rarely the entire solution. I integrate hormone optimization with metabolic health, body composition, nutrition, sleep, and lifestyle strategies to help women not only navigate menopause but continue living active, vibrant lives for decades to come. My goal is to help you understand the “why” behind your symptoms and create a personalized plan that supports both how you feel today and how you age tomorrow.