Health and Wellness Reclaim Your Body, Mind, and Mojo: A Naturopathic Approach to Hormonal Balance During Menopause As women enter their 40s and 50s, the hormonal landscape begins to shift dramatically. This transition, known as perimenopause and Read more... Dr. Amanda Tracy
Hormones Are You Processing Hormones Efficiently? The Role of Liver Detoxification in Perimenopause and Why the Correct Type of Lab Testing Matters You’re eating well, exercising, and doing everything “right.” So why are you still struggling with stubborn weight gain, mood swings, Read more... Dr. Amanda Tracy
Menopause Uncovering Hidden Health Risks in Menopausal Women: The Benefits of Heart Rate Variability Testing Menopause is a natural biological process that occurs in every woman’s life. It typically starts between the ages of 45 Read more... Dr. Kelly Burkenstock