Why I Became My Own Hormone Patient

I could barely get through a day’s work without wanting to run home and go to bed.

The debilitating fatigue hit me like a wall. Hot flashes interrupted my sleep. Brain fog clouded my thinking. My libido disappeared entirely. I was suffering through menopause, and as a board-certified internist, I knew exactly where to go for help. Or so I thought.

When Conventional Medicine Failed Me

I went from conventional gynecologist to conventional gynecologist. Each visit ended the same way. Premarin or Provera. Those were my only options. To be fair, there were very few physicians practicing anything outside conventional medicine at that time. But the standardized approach wasn’t working for my body or my symptoms. The frustration became overwhelming. Here I was, a trained physician, unable to find adequate treatment for symptoms that were destroying my quality of life. So I decided to take matters into my own hands.

My Journey Into Bioidentical Hormone Therapy

I joined the American Academy of Anti-Aging Medicine. I attended every lecture, seminar, and convention I could find. Then I started treating myself with bioidentical hormone replacement therapy. It took several years of study and practice, but I became an expert in the field. More importantly, I became my own first successful patient. The transformation took about six months with several medication adjustments. But the changes were remarkable. My energy returned. Hot flashes and night sweats decreased dramatically. I slept through the night again. The brain fog lifted completely. My libido skyrocketed. This personal experience completely transformed how I practice medicine. Two years after my initial training with the American Academy of Anti-Aging Medicine, I pivoted my entire practice. I discovered there was an unmet need for women to find physicians who would take their symptoms seriously and treat them appropriately.

The Science Behind the Difference

Most women don’t understand the fundamental difference between synthetic and bioidentical hormones. The distinction matters enormously. A hormone is a substance that occurs naturally within our bodies. Anything found in nature cannot be patented and sold unless its structure is changed. Bioidentical hormones have the exact same chemical structure as the hormones your body produces naturally. They’re synthesized in laboratories from plants, usually soy or yam. Your body has the enzymes to metabolize bioidentical hormones because it recognizes them as identical to what you naturally produce. Synthetic hormones must have a different structure than bioidentical hormones to be patented. Pharmaceutical companies add side chains of molecules to create these synthetic versions. Your body doesn’t possess enzymes to metabolize synthetic hormones. Sometimes those added side chains cause clotting, heart disease, cancer, and other complications. Many synthetic hormones are made from horse urine. Think about that for a moment. All hormones can cause side effects if not properly balanced. But bioidentical hormones can be customized for each woman in specific formats and dosages by compounding pharmacies. Synthetic hormones come in limited doses that cannot be altered if they don’t fit your particular body or needs.

Rewriting the Patient Experience

My approach differs dramatically from conventional medicine. I spend at least an hour to an hour and a half with each new patient. I take a meticulous medical history, emphasizing women’s health and all current symptoms. Then I discuss the differences between synthetic and bioidentical hormone replacement in detail. After this first visit, I order comprehensive laboratory analysis. Many patients tell me no doctor has ever ordered that many tests before. The second session lasts at least an hour. I review every lab result with the patient, explaining the significance of each test. We discuss options for treating abnormalities and getting their body into metabolic balance. This usually involves replacing deficient or absent hormones with bioidentical hormones. But hormones are just one piece. We discuss stress management, detoxification, exercise, nutrition, and replacing missing nutrients with vitamins and supplements. I work closely with patients and let them decide which treatment plans they can realistically follow. Compare this with conventional medicine. Patients get a 15-minute rushed consultation. The physician or nurse practitioner writes a prescription for synthetic hormones. Questions go unanswered.

Breaking Through the Fear

The most frequent misconception I address is that hormones cause breast cancer, especially estrogen. Women don’t understand the need to take progesterone to balance estrogen and protect their breasts and uterus from cancer. They haven’t been given information about the functions of estrogen, progesterone, and testosterone. Many women don’t realize that hormonal decline causes all systems in the body to age. The other major misconception involves the difference between synthetic and bioidentical hormones. Most women have never heard this explanation from their doctors. Every patient needs to understand that all hormones, if not properly balanced, can cause illness, heart disease, breast cancer, and clotting. That includes both bioidentical and synthetic. The difference lies in how your body processes them and how precisely they can be customized to your individual needs.

A Transformation That Changed Everything

A 58-year-old woman came to see me one year after her husband divorced her following 28 years of marriage. She appeared disheveled, as if she hadn’t slept in weeks. The divorce was thrust upon her, and she was struggling unsuccessfully to cope. She complained of no energy, lost self-esteem, depression, inability to make decisions, insomnia, and complete loss of interest in sex. She was calling in sick frequently because she couldn’t function at work. Her comprehensive evaluation revealed that her major hormones were low or completely absent. I balanced her with bioidentical hormones and supplemented with vitamins and minerals. She started a modified Mediterranean diet with protein powder containing 30 grams of protein between meals. I gave her an exercise prescription and taught her stress reduction techniques. Three months later, she hugged and kissed me, thanking me for giving her life back. She had followed every recommendation diligently. Six months later, she returned beaming. She had met a new man and begun having sexual relations again. I’ve been seeing this woman every year for 15 years. She remains appreciative, happy, and continues referring friends and acquaintances to me.

Why Individual Approaches Matter

No two women are the same. Standardized treatments don’t allow modification of hormones and usually don’t involve teaching patients proper nutrition, supplementation, exercise, detoxification, and stress reduction. Patients receiving individualized treatment plans get closer, more frequent follow-up with their doctors. Plans can be evaluated regularly and adjusted to help patients achieve optimal results. It makes a difference when your physician knows your name and you’re not just a number seen once a year. My patients have direct access to me. They can call anytime with questions, no matter how simple or complicated the issue. I monitor patients every three months for the first year through physical examination, medical history, and blood work. After the first year, if they’re stable, they may come every six months. This comprehensive approach integrates bioidentical hormones with anti-inflammatory, anti-aging nutrition, stress reduction techniques, detoxification, and appropriate supplementation for deficient vitamins and nutrients.

A New Vision for Women’s Health

My personal transformation from exhausted physician to vibrant practitioner opened my eyes to what’s possible. Women deserve better than 15-minute appointments and one-size-fits-all synthetic hormones. They deserve physicians who listen, understand the science, and create individualized treatment plans. Menopause doesn’t have to mean accepting a diminished version of yourself. Through bioidentical hormone replacement therapy combined with comprehensive lifestyle modifications, women can reclaim their energy, mental clarity, and vitality. The key lies in understanding that hormonal decline affects every system in your body. Addressing it requires more than just replacing hormones. It requires a physician who sees you as an individual, not a diagnosis. Someone who takes the time to understand your unique needs and creates a treatment plan specifically for your body. That’s the future of women’s health. And it starts with finding practitioners who understand the profound difference between synthetic band-aids and bioidentical solutions. Because you deserve to feel like yourself again.