Dr. Amanda Tracy

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Articles

Hormonal Imbalances and Menopause: A Natural Approach to Thriving Through the Transition

As women, our hormones are the unsung heroes of our well-being— silently orchestrating everything from our energy levels to our mood, sleep, and metabolism. But...

Reclaim Your Body, Mind, and Mojo: A Naturopathic Approach to Hormonal Balance During Menopause

As women enter their 40s and 50s, the hormonal landscape begins to shift dramatically. This transition, known as perimenopause and eventually menopause, can bring a...

Are You Processing Hormones Efficiently? The Role of Liver Detoxification in Perimenopause and Why the Correct Type of Lab Testing Matters

You’re eating well, exercising, and doing everything “right.” So why are you still struggling with stubborn weight gain, mood swings, bloating, and night sweats? It...

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