Staff Writer

Many of us have heard of “high blood pressure.” Some of us even had to check our blood pressure this morning. And most of the...

Menopausal women who eat potassium-rich foods are less likely to die from menopausal symptoms than women who do not. Menopausal symptoms can be tough, excruciating,...

Ovarian failure during menopause doesn’t only cause termination in childbearing ability. With ovarian failure, a typical woman becomes vulnerable to various complications that can sometimes...

Your breasts will begin to change in size and shape during perimenopause – the years leading up to the cessation of menstruation. Additionally, you may...

Menopause is the stage that signifies an end to your fertile years. Women usually start menopause in their mid-40s or early 50s. During these years,...

As a husband to a menopausal woman, it’s somewhat understandable that you might be completely out of your depth with a partner undergoing menopause. Menopause...

The thyroid gland produces a hormone – the thyroid hormone, which controls many bodily activities in humans, including burning calories and heartbeats. When the thyroid...

Bisphosphonates are drugs used to treat osteoporosis and other conditions related to the bone. Bisphosphonates can help menopausal women deal with this common problem owing...

As you approach menopause, you’ll experience a whirlwind of menopausal symptoms, affecting your daily routine, diet, sleep patterns, and more. Symptoms like hot flashes, weight...

Hot flashes refer to a sensation often interpreted as heat or hotness in the upper region of the human body. This feeling could last for...

If you’re familiar with the signs and symptoms of menopause, you may attribute any sickness or condition you have to menopause. Symptoms, such as hot...

Menopause is a life-changing stage – almost every body part is affected, including the breast. A few years before menopause, women start to notice visible...

Menopause is a period of transition for all women during which a woman’s menstrual cycle shuts down for a year or more. The significance of...

Just like other significant changes in the body, menopause comes with its symptoms. While menopause is a compulsory phase for all women, the symptoms are,...

Bladder leakage is often referred to as urinary incontinence. It is simply the involuntary/ accidental discharge of urine. In the United States, studies from the...

Menopause is a stage in women characterized by a progressive drop in the level of estrogen, which according to research, is a hormone that offers...

When a woman stops menstruating, usually between the ages of 45 and 55, it is known as menopause. In the years preceding and following menopause,...

Sex and other sex-linked plays are some major activities in a marriage that keep intimacy in check. And most people are scared of losing this...

It’s not uncommon to see women gain considerable weight during the menopause stage of their lives. As you advance in age, you might find out...

For many women worldwide, the menopausal transition can be terrifying and turbulent. As periods slowly stop and hormonal fluctuation steps in, you become more vulnerable...

Menopause is a stage in women where there is no longer production of the female reproductive hormones – estrogen and production. The menopause stage is...

Menopause is a natural and difficult stage of life. Progesterone or hormone replacement treatment (HRT) can help to alleviate the severe symptoms that hormone changes...

Homeopathy is an unproven, unorthodox, or pseudoscientific alternative medicine where practitioners (homeopaths) believe that substances causing diseases in healthy people can help sick people experiencing...

Your body is a complex structure with many components working together to ensure optimal survival. Of these components, hormones help to coordinate specific functions and...

Millions of people worldwide suffer from hypertension, one of the most common chronic disorders for men and women over 50. It is the most prevalent...

Menopause comes with symptoms that could be very discomforting to menopausal women. While you can manage many menopausal symptoms, many women still suffer from them...

When people hear the word “testosterone,” the mind often drifts to masculinity and everything relating to men. Many people (mostly men) do not know that...

Memory loss is the unusual forgetfulness of events for some time. Memory loss is often caused by brain injury, heavy consumption of alcohol or drugs,...

Osteoporosis is a common symptom of aging; every living person will experience osteoporosis as they grow older. However, menopause acts as a catalyst for osteoporosis...

Defining the link between menopause and cardiovascular disease. Since time immemorial, menopausal symptoms have made menopause difficult for many women. On getting to menopause, the...

Menopausal symptoms can be very hectic and difficult to handle. Today, more women are going into menopause, and the symptoms aren’t going away. In the...

Menopause is a delicate phase of every woman’s life. During menopause, the body goes through a series of changes capable of altering your lifestyle and...

Alcohol is one more substance in the food supply that gives energy (7 kcal per gram), Even though there is some discussion among health experts...

The human body is a very complex structure. In the body, many complex cells and organs interact to make the body whole. While I still...

Most often, panic attacks are caused by traumatic events, emotional stress, and excessive consumption of caffeinated products and alcohol. In recent times, however, women in...

Menopause is a natural cessation of menstruation due to a depletion of the egg follicles. A drop in estrogen levels accompanies it. The uterus no...

As women approach menopause, a lot of their body hormones would naturally decrease; majorly estrogen and progesterone. Many experts recommend hormonal supplements, but doing something...

The myths flaxseeds, the facts, and how everything adds up One thing I have always enjoyed doing is sharing my experiences and trying to help...

As women approach menopause, they gradually start to experience several menopausal symptoms. Some popular symptoms include hot flashes, mood swings, weight gain, and reduced metabolism....

The biological system of a woman is phenomenal. From the onset, every stage is timely, especially during the secondary developmental stages. At birth, the reproductive...

Do you experience mood swings, hot flashes, or restless nights during menopause? These are common symptoms of anxiety experienced by most midlife women. According to...

How often do you wake up at night to urinate? Never or only once? If you’ve reached menopause, that number can be much higher due...

Coping with menopause can entail adopting a healthy lifestyle that includes non-hormonal remedies for symptoms such as hot flashes. Everyone goes through menopause uniquely, and...

It all started in the summer of last year. July, to be precise. Kimberly and I were on our way to work. We grabbed coffee,...

Urinary incontinence is the unconscious and involuntary discharge of urine. It simply means that an individual urinates when they do not intend to. While you...

Due to the symptoms such as hypertension, hot flashes, weight loss/gain e.t.c that are associated with menopause, various treatment options have been made available to...

Reaching the age of menopause is a milestone worth celebrating as an aging woman. You would undergo bodily changes during and after the period and...

As a woman, your reproductive years refer to the phase of life where you can be pregnant if you have sex. This phase begins when...

I remember vividly this time seven years ago when I started experiencing signs of menopause. I was overwhelmed! The symptoms came all too sudden and...

Menopause comes with detrimental symptoms capable of jeopardizing specific aspects of a woman’s life. No need to panic, though; we can handle it…right? You may...