Day: July 9, 2020

12 Easy Ways to Stop Menopause Bloating

12 Easy Ways to Stop Menopause Bloating

When most women enter their 50s, they battle with a host of menopausal symptoms like weight gain/loss, mood changes and bloating. If you are menopausal and feel gassy or your stomach is extended and is often rumbling, then you may be suffering from menopause-induced bloating. This study explains that women are subject to these challenges […]

Why Female Fertility Ends In Middle Age | Why Is Menopause Necessary?

Why Female Fertility Ends In Middle Age | Why Is Menopause Necessary?

Morgan McMullenGetty Images What sounds like the plot of a sci-fi novel is unfolding in a lab in a soaring glass-and-marble I.M. Pei–designed building sprawled on a hillside in Marin County, California. Outside, deer, wild turkeys, coyotes, and the occasional elusive mountain lion roam the 488-acre campus. Inside, Lei Lei, an ovarian biologist recruited from […]

Your diet can influence the age of your menopause

Your diet can influence the age of your menopause

Do you eat too many carbohydrates? You might want to rethink about consuming too many carbs, especially pasta and rice. A new study has discovered that eating lots of carbohydrates may advance the start of menopause by one-and-a-half years.  However, the study also found eating a healthy diet including fresh legumes, peas and oily fish […]

How Women Can Get Better Sleep During Menopause

How Women Can Get Better Sleep During Menopause

Women enter menopause at an average age of 51, but it can happen earlier or later than that. And when it does, a woman’s life is filled with intense change. “During this time there are hormonal, physical and psychological changes happening that are completely disruptive to your life that often need swift medical intervention,” observes […]

subscribe to our newsletter

let's subscribe!

Newsletter