Day: July 16, 2020

Were your menopause symptoms easy to recognize? What symptoms did you first experience? – HysterSisters Blog

Generally speaking, a woman is said to be in menopause when she has not a period for a year. If you have not reached that point yet, you are most likely experiencing perimenopause. This phase can begin several years before menopause. It is your body’s way of transitioning towards menopause. For most women, it starts Read more…

6 Foods to Avoid That’ll Make You Bloat During Menopause

Hormonal changes during menopause may cause your body to look larger than usual, particularly in the stomach. But during this period of your life, you may be unable to determine whether you’re gaining weight or actually experiencing bloating. Bloating causes uncomfortable feelings of extreme fullness, tightness or swelling in the abdomen. It usually occurs for Read more…

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