Ginger Mint Shrimp © lynette sheppard Sonya Anderson of Her Fitness Journal contributed this timely guest blog post. The holidays are here and overindulging is hard to avoid. Her common sense diet guidelines can help us get through them in a healthy, balanced way, while also helping ease some of the symptoms of menopause. In […]
Day: July 17, 2020
Dealing with menopause – Video
Sections Videos Photos Video Posted: Jan 04, 2018 07:18PM EST News Dealing with menopause Dealing with menopause More Videos This content was originally published here.
Holistic Hot Flash Remedies to Cool You Off
Hot flashes are one of the most universal – and most annoying – symptoms of menopause. These instantaneous spikes in temperature can either be focused in one area, or felt throughout the body. In some cases, they are accompanied by sweating, flushing, shivers or red blotches on the skin. Experiencing hot flashes can be embarrassing, […]
Meg Mathews hails new lease of life after menopause hit ‘like a brick wall’
Watch: Cork children were reunited with their army Dad on Late Late Toy Show and it broke the country NEWS SPORT LIFESTYLE This content was originally published here.
Things You Should Do to Live Better with Menopause
When you could be going through menopause for several years, it makes sense to find a way to live better with menopause symptoms. Naturally, it is going to be difficult to manage hot flushes/flashes and sleep disturbances, but certain tweaks to your lifestyle may surely make a difference. But, as well as thinking about using […]
The Week That Wasn’t: Exercise Pill, Sex to Delay Menopause, Preserving Livers
You may have recently seen articles about the protein responsible for exercise’s physical benefits, a study that found that having sex less frequently was linked to earlier menopause, and a new machine that keeps human livers alive outside of the body for transplant. Here’s why you didn’t see them on Medscape Medical News. Exercise-Replacing Treatment […]