Day: August 18, 2020

This is the time that marks the end of the menstrual cycles. Menopause is diagnosed after you have gone 12 months without a menstrual period. This content was originally published here.

Sexy Smoothies and More Improve your sex life…and help your heart… Everybody knows about the “little blue pill” (also known as Viagra). It and similar drugs help men perform sexually by opening up and relaxing blood vessels in the penis. But some men suffer headaches, stomach upset and other side effects. And women? There’s no […]

Hysterectomy Support – Answers to your questions from diagnosis to treatment to surgery to recovery for fibroids, endometriosis, laparoscopic daVinci surgery and more. This content was originally published here.

I’m Perimenopausal —a little early if you ask me, but it’s happening. It’s due to my previous thyroid issues. Because I’m so passionate about food as medicine, I want to share a few things that are helping my menopausal patients and me through this change while staying healthy and happy.   Menopause is something I know […]