Day: September 2, 2020

NOTE: This is a very long, information-packed article. To make it easier to navigate, don’t forget to use the Table of Contents button that will be to your right! Although it may feel like it, menopause is not an ailment or disease – it is a natural transition that occurs for all women when they Read more…

Teri Hines was in her mid-40s when she started to notice that her body was changing. Her period became irregular and more intense. “It increased in frequency, it increased in intensity and it increased in duration,” she says. She began to have hot flashes, gained weight and her energy levels took a nosedive. “I just Read more…