Day: October 18, 2020

I had my mammogram the other day. And since the x-ray technician performing my exam was a menopausal goddess, we struck up an instant rapport. Upon finding out about the Venus group, she asked me to distill what we’d learned together – sort of a 25 words or less synopsis because other mammos were waiting Read more…

Sunrise or Sunset? © lynette sheppard Several of you responded; others are still thinking about and crafting their replies. Here are some of the visions shared by our readers. Enjoy! I surely did! MB shared:  “I am not retired yet. ( I am soon to be 56 years old. ) BUT, I’m in college now, Read more…

Menopause is a turbulent time – your hormones do a not so happy dance and your mood fluctuates right along with them. As if hot flashes, anxiety, and fatigue weren’t enough, you’re also gaining weight. It’s frustrating, particularly when weight gain after menopause is linked with a higher risk of some forms of cancer, not Read more…

Yoga for Menopause: Benefits and Poses That Help Manage Symptoms Menopause comes with various woes, and while hormone replacement therapy is one way to deal with the symptoms, doctors now recommend yoga for menopause. Menopause is a phase of life that women go through during which they become infertile and stop menstruating. Changing hormone levels Read more…

Why Is Menopause One Of The Major Causes Of A Prolapsed Uterus? Menopause is a time when ovaries stop producing the hormones like estrogen and progesterone. It is the end of your period cycle forever and your first step to aging. A new start of women’s life comes with a number of health issues. Menopause Read more…