Day: October 19, 2020

Remodeling and Menopause

Remodeling and Menopause

I had an interesting exchange this week with The HerStory Project, a website requesting pitches from women who are experiencing “the realities of getting older” and offering support to Gen X women in midlife. They also requested informational pieces so I offered to write a piece about what midlife is, why it is particularly important to […]

The Goddess-Like Way to Discipline Menopause Hot Flashes

The Goddess-Like Way to Discipline Menopause Hot Flashes

Inner Wave © lynette sheppard This latest guest blog post features cooling relief you can hold in the palm of your hand. Sure wish I’d had this when I was going through the worst of the hot flash hell. Check it out: When you’re a Goddess, being cool when you are the wrong kind of […]

Colonoscopy: A Menopause Goddess Goes From Sissy to Serene

Colonoscopy: A Menopause Goddess Goes From Sissy to Serene

All last week I was suffering from PCSD. That’s Pre Colonoscopy Stress Disorder. It’s recommended that at age 50 all of us get a colonoscopy, to screen for colon cancer. In the abstract, it seems like a no brainer. Get checked out and either get a clean bill of health or catch disease early so […]

Can We Prevent Menopause? Should We?

Can We Prevent Menopause? Should We?

Recently, I came across a conversation on one of my favorite websites, Vibrant Nation, asking the question “Can We Prevent Menopause?” It was started by a woman who calls herself BHRT For Me. Here’s what she wrote: “I came across this site: http://www.preventingmenopause.com/ I think preventing menopause altogether makes good sense. I’m 57 and I […]

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