Day: July 16, 2022

Lower abdominal pain is not strange to us how about lower abdominal pain during menopause? That sounds strange to many women, especially newly menopausal women.  As women, we have had periods for most of our lives, so we are used to the cramps. Ovarian cramps are caused by eggs bursting open from the ovaries into Read more…

Spirulina, often regarded as a “superfood,” is a nutrient-rich dietary supplement capable of benefiting the body and brain. It is known as the most popular supplement globally. Spirulina is a type of cyanobacteria under the single-celled family of microbes known as blue-green algae. As a result of the wide range of nutrients, spirulina is of Read more…