How often do you wake up at night to urinate? Never or only once? If you’ve reached menopause, that number can be much higher due to nocturia, a condition that makes you wake up repeatedly urinate. What exactly is nocturia? It is a condition in which you wake up in the middle of the night Read more…
Coping with menopause can entail adopting a healthy lifestyle that includes non-hormonal remedies for symptoms such as hot flashes. Everyone goes through menopause uniquely, and you may feel better with some non-hormonal approaches but not others. Some non-hormonal remedies can help with more than one menopausal symptom. This article discusses common non-hormonal approaches for managing Read more…
It all started in the summer of last year. July, to be precise. Kimberly and I were on our way to work. We grabbed coffee, sipped some, and continued. We were on foot, and the heat was very severe (It was July, of course, what did I expect?). Suddenly, I started to feel an unusual Read more…
Urinary incontinence is the unconscious and involuntary discharge of urine. It simply means that an individual urinates when they do not intend to. While you may see this problem as a rare condition, it is widespread, even in the United States. According to the American Urological Association research, about 25% to 33% of men and Read more…
Due to the symptoms such as hypertension, hot flashes, weight loss/gain e.t.c that are associated with menopause, various treatment options have been made available to
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