Estrogen deficiency is a significant characteristic of the menopausal stage of a woman’s reproductive life. This shortage in the levels of an essential hormone in the female body brings about unpleasant signs and symptoms. In the period leading to my menopausal stage, I remember experiencing hot flashes, sudden changes in mood, and vaginal dryness with Read more…
Have you dealt with body odor in the past? Or maybe you had someone in your life who made you wonder whether the store ran out of deodorant each time they were close enough for you to catch a whiff. Body odor can be annoying for the person who has it (if they are conscious Read more…
Sex is supposed to be fun. We all know that we have sex because of the pleasure it brings. And when our reproductive cycles were active, we couldn’t afford to be as sexually liberated as we wanted. There was the issue of family planning and dealing with all the emotional changes our menstrual cycle brought Read more…
When I first noticed puffiness and swelling in my belly region, I was confused because I knew I had been eating relatively healthy. There hadn’t been any significant change in my diet to warrant an outward change like weight gain. However, I did not think much about it as the swelling was slight at the Read more…
The arrival of menopause generally signals the end of a woman’s menstrual cycle. It happens when you stop ovulating and your ovaries stop producing Estrogen. Menopause is a natural occurrence that marks the end of the reproductive years, like the first menstrual period during puberty marks the beginning. Many, but not all, experience unpleasant symptoms Read more…
Lower abdominal pain is not strange to us how about lower abdominal pain during menopause? That sounds strange to many women, especially newly menopausal women.
Spirulina, often regarded as a “superfood,” is a nutrient-rich dietary supplement capable of benefiting the body and brain. It is known as the most popular
Menopause is a woman’s life phase where her menstrual cycle becomes non-existent, and giving birth becomes impossible. This phase comes naturally and begins immediately when
In today’s society, it has become straightforward to do nothing. Specific machines and gadgets have made life more accessible, and we often have no reason
Like any other phenomenon, menopause is often linked to misconceptions and fictitious beliefs that tend to exaggerate what it entails. In modern society, menopause myths
How the health system is failing women going through menopause Doctors aren’t genies, after all While many women see menopause as a period of relief
Almost all of us will experience puffy eyes at some point. So you’re not alone if you wake up to see puffy eyes staring back
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