For many women worldwide, the menopausal transition can be terrifying and turbulent. As periods slowly stop and hormonal fluctuation steps in, you become more vulnerable to symptoms like hot flashes, night sweats, vaginal dryness, and distorted sleep. The hormone drop also increases your risk of developing severe diseases like osteoporosis, cardiovascular diseases, memory loss, bloating, […]
Day: August 12, 2022
Weight Loss After Menopause – 5 Surprise Foods To Avoid
Menopause is a stage in women where there is no longer production of the female reproductive hormones – estrogen and production. The menopause stage is marked by the absence of menstruation for 12 months and is often diagnosed as well by monitoring the level of follicle-stimulating hormone (often elevated) and estradiol (estrogen) (often lowered). The […]
Benefits of Progesterone After Menopause
Menopause is a natural and difficult stage of life. Progesterone or hormone replacement treatment (HRT) can help to alleviate the severe symptoms that hormone changes cause, even while changes in hormone levels are not prevented. Your body’s production of the hormones – progesterone, estrogen, and testosterone, is significantly reduced during perimenopause. Eventually, menstrual cycles will […]
