Day: October 5, 2022

15 Foods And Exercises To Cardiovascular Health During Menopause

There is evidence to suggest a connection between menopause and cardiovascular disease. When a woman’s menopause is getting closer, she will experience a discernible drop in her estrogen levels. Estrogen contributes to keeping relaxed, open blood arteries. If estrogen levels drop, cholesterol may begin to build up on the arterial walls of the blood vessels. Read more…

Arrhythmia and Menopause – Everything You Need To Know

While menopause is characterized by the inability to reproduce, hormone fluctuations during this phase might cause the development of certain symptoms that, in many cases, can be severe. Some common symptoms of menopause include hot flashes, night sweats, bloating, vaginal dryness, anxiety, and sleep disruption. On getting to menopause, the average woman becomes more vulnerable Read more…

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