Day: October 6, 2022

Episode #216 – Best Diet & Lifestyle Strategies to Beat Menopause Symptoms with Dr. Anna Cabeca – DrJockers.com

Episode #216 – Best Diet & Lifestyle Strategies to Beat Menopause Symptoms with Dr. Anna Cabeca – DrJockers.com

In This Episode: Catch a glimpse of the different changes that are happening to women, physiologically, mentally, and emotionally, as they enter the pre-menopausal stage and how these changes are… Read More This content was originally published here.

In Menopause, Less Sex Does Not Mean Painful Sex

In Menopause, Less Sex Does Not Mean Painful Sex

Use it or lose it. Generations of women have been advised to engage in regular or frequent intercourse to avoid sexual pain. New research indicates that this advice is a myth. Studies have found as many as 60% of perimenopausal and postmenopausal women experience pain during intercourse. According to a new study in the Journal […]

Actress Brittany Daniel on Being Told She Was Pre-Menopause at Age 36 | PEOPLE.com

The Sweet Valley High star talks to the PEOPLE Every Day podcast about her fertility struggles after battling stage IV non-Hodgkin’s lymphoma and how her identical twin sister Cynthia came to her aid This content was originally published here.

Episode #226 – Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema – DrJockers.com

Episode #226 – Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema – DrJockers.com

In This Episode: Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women. [07:56] These are the most important macros to focus on for healthier… Read More This content was originally published here.

Top 10 Best Vitamins And Minerals For Menopause

Top 10 Best Vitamins And Minerals For Menopause Do Vitamins and Supplements Really Help Relieve Menopausal Symptom Vitamin B-6

Vitamins and minerals are classes of food that are needed in minute quantities for different physiological functions of the body and health maintenance – the reason they are called micronutrients; are they are not synthesized by the body and thus must be obtained from food. Vitamins and minerals play vital roles in maintaining good health […]

Hormone Replacement Therapy, Menopause, and Urinary Tract Infections

Hormone Replacement Therapy, Menopause, and Urinary Tract Infections Benefits of EPT

Hormone replacement therapy, shortened to HRT, is a form of therapy that menopausal women take to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is […]

Why Menopausal Women Sweat While Sleeping & 10 Ways To Stop Soaking Your Bed With Sweat

Why Menopausal Women Sweat While Sleeping & 10 Ways To Stop Soaking Your Bed With Sweat Menopause and Insomnia: Why It Happens and How to Deal with It

Night sweats are wet-throughs that are so intense to douse through clothing and bed linen and negatively interfere with one’s sleep. Although sweating produces a healthy cooling effect response that helps regulate body temperature, contrarily, night sweats do not bring about this remarkable feeling of coolness and comfort. Night sweats are rather accompanied by the […]

10 Ways Husbands Can Help Their Menopausal Wives

10 Ways Husbands Can Help Their Menopausal Wives Menopausal Symptoms through the Lens of a Man

When a loved one is going through the changes that come with menopause, it can be difficult for their spouse or partner to know how to best support them. It’s possible that a lot of husbands don’t comprehend the concept of menopause to its full extent or don’t make an effort to educate themselves on […]

How Long Should I Take Menopausal Hormone Replacement Therapy

How Long Should I Take Menopausal Hormone Replacement Therapy Hormone Replacement Therapy (HRT)

Hormone replacement therapy (HRT) is a medication that menopausal women take in other to artificially get female hormones – Estrogen and progesterone which are usually in continuous decline during menopause onset as during menopause, the body finds it difficult to produce these hormones anymore through the natural biological pathways. Hormone replacement therapy is a common […]

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