Day: October 12, 2022

Dr Brooke Show #256 What to Eat for Your Hormones During Perimenopause & Menopause with Dr. Anna Cabecca – Better By Dr. Brooke

Dr Anna Cabecca is back talking about her new book Menupause! We cover a myriad of different nutrition strategies running from Keto to AIP to Carnivore and how you can use these different tools to help with perimeenopause and menopausal symtpoms. Most importantly we talk about how to know which of these strategies will work Read more…

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