Diet discussion: Food variety and menopause

Diet discussion: Food variety and menopause

A lot of us have been told it’s good to eat a variety of foods, but that may not be the best advice after all. 9NEWS medical expert Dr. Comilla Sasson joins us for a diet discussion.

This content was originally published here.

Menopause Association
Menopause Association

The Menopause Association is a 501(c)(3) nonprofit organization committed to empowering women during the menopause transition and beyond. We offer evidence-based education, practical resources, and a supportive community to help women navigate this life stage with confidence and clarity. Through advocacy, expert-led initiatives, and holistic wellness programs, we work to destigmatize menopause, promote informed decision-making, and foster a vibrant network where women can connect, learn, and thrive.

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