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Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?| Ep. 84 – JJ Virgin

Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?| Ep. 84 – JJ Virgin

“Are there any adjustments I should make to the Keto Diet if I am in menopause?” asks Sarah from Facebook. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, author of the book Keto-Green 16, to discuss what you should do if you are experiencing menopause while on the Keto Diet.

Discover some of the best tips in dealing with menopause while on Keto.

Get Dr. Cabeca’s 15 Super Tasty “Keto-Green” Recipes, a free gift for you

Mentioned in this episode:

Keto-Green 16 by Dr. Anna Cabeca

This content was originally published here.

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Melissa Carroll
Melissa Carroll

Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.

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