Articles - Redefining Menopause

Top Dermal Fillers in Jacksonville Florida

Top Dermal Fillers in Jacksonville Florida Pump Up Your Beauty. Wrinkles may be a fact of life, but that doesn’t Read more...

Dr. Bryce Arndt

Menopause

Why Progesterone Deserves a Bigger Role in Your Menopause Care

I started noticing a pattern in my practice that bothered me. Women would come to see me already on estrogen Read more...

Kirby Plessala, MD

Menopause

What Thirty Years Taught Me About Menopause

I spent three decades as an OB/GYN watching the same pattern repeat. Women came to my office with questions their Read more...

Dr. Liz Lyster

Hormones

The Menopause Revolution Your Doctor Never Mentioned

I remember the exact moment I realized menopause treatment needed a complete overhaul. For decades, we’ve treated menopause as something Read more...

Cynthia Leaker

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Hormones

The Thyroid Condition Hiding Behind Your Menopause Symptoms

Article Insights & ReflectionsSynopsis: This article separates thyroid issues from typical menopause symptoms and shows how the right testing guides Read more...

Shelley Plescia, NP-C

Menopause

The Hidden Connection Between Hormones and Stubborn Weight

Article Insights & ReflectionsSynopsis: This piece uncovers the hormonal drivers of stubborn weight gain and why diet and cardio alone Read more...

Michele Postol

Menopause

Menopause Reimagined Through Holistic Healing

Women deserve better. Throughout history, menopause has been relegated to whispers and discomfort, treated as a collection of symptoms to Read more...

Natasha Mankins

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Menopause

Why Modern Medicine Fails Women During Menopause

Women struggle alone. Their bodies change. Medical professionals dismiss symptoms as “just aging.” The journey through menopause represents one of Read more...

Natasha Mankins

Hormones

Why Hormone Therapy Cancer Fears Miss the Point

Article Insights & ReflectionsSynopsis: This overview brings clarity to a key menopause topic and translates research into practical next steps. Read more...

Natasha Mankins

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Hormones

Hormone Hide-and-Seek: What The Doctor’s Tests Aren’t Showing You

Article Insights & ReflectionsSynopsis: This overview brings clarity to a key menopause topic and translates research into practical next steps. Read more...

Natasha Mankins

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Hormones

The FDA’s HRT Reversal: What Two Decades of False Data Cost Women

Synopsis: This article celebrates the FDA’s November 2025 removal of the black box warning from hormone therapy, explaining how the Read more...

Natasha Mankins

Menopause

The Overlooked Hormone That Holds the Key to Women’s Vitality

Synopsis: This article exposes how women experiencing sleep disruption, pre-menstrual cramping, weight gain, fatigue, and irritability get prescribed antidepressants for Read more...

Natasha Mankins

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