Synopsis: This article reveals how progesterone decline happens years before estrogen drops in women’s mid-30s to early 40s, causing sleep Read more...
Synopsis: This article exposes how women experiencing sleep disruption, pre-menstrual cramping, weight gain, fatigue, and irritability get prescribed antidepressants for Read more...
Synopsis: This article reveals how declining estrogen during menopause removes critical neuroprotection causing brain fog and memory lapses, while explaining Read more...
Synopsis: This article reveals how menopausal exhaustion stems from three interconnected hormonal failures—declining estrogen, adrenal depletion from compensatory stress, and Read more...
I’m a psychiatric physician assistant specializing in ketamine-assisted psychotherapy for women navigating perimenopause and menopause. Every day, women arrive in Read more...