Category: Health & Fitness

Using Cognitive Behavioral Therapy (CBT) for Menopausal Symptoms

Cognitive Behavioral Therapy (CBT) is a non-medical way of solving health-related issues. These problems may include but are not limited to hot flashes, sleep problems, fatigue, depression, irrational fears, relationship problems, substance misuse, stress, gambling problems, insomnia, low self-esteem, and anxiety. Cognitive Behavioral Therapy helps provide coping skills and practical strategies to ease the pain Read more…

Genetic variants predict vasomotor symptom frequency in menopause

Disclosures: Harlow reports no relevant financial disclosures. Please see the study for all other authors’ relevant financial disclosures. ADD TOPIC TO EMAIL ALERTS Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . ADDED TO EMAIL ALERTS You’ve successfully added Read more…

Menopause Blues: Natural Remedies for Perimenopausal Depression | The Practical Herbalist

While we’ve been studying the links between depression and fertility in women and depression throughout men’s lives, we haven’t gathered nearly as much information on how or why perimenopause and menopausal change trigger depression in a larger proportion of women or who might be more vulnerable to the bigger forms of depression, like Clinical Depression Read more…

Women Who Have Migraines before Menopause May Have an Increased Risk of Developing High Blood Pressure

Women who experience migraine headaches before menopause may have an increased risk of high blood pressure later in life. This statement comes from a new study done by the American Academy of Neurology. Migraines can be debilitating and are typically experienced more often in women than men. It is most often recorded in women in Read more…

Hormone Replacement Therapy in Menopause Linked to Asthma Development

Airway symptoms may develop in menopausal women with no prior history of asthma following the initiation of hormone replacement therapy (HRT), according to the results of a nested case-control study published in the journal CHEST. Researchers sought to explore whether the use of HRT in menopause is associated with the new development of asthma using Read more…

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