Category: Menopause

Menopause and Vaginal Itching – Causes, Symptoms And Treatments

Menopause comes with various symptoms that can sometimes be severe. During menopause, ovarian failure leads to a decline in hormonal levels, the leading cause of most menopausal symptoms. After 12 consecutive months of no periods, a woman is confirmed to have gotten to menopause, and at this point, natural pregnancy is impossible. Some common menopausal Read more…

10 Ways to Naturally Boost Your Lymphatic System for Menopause

Lymph, lymph nodes, and lymphatic vessels, are different components of the lymphatic system. The lymphatic system is a comprehensive organ system complementary to the immune and circulatory systems. The lymphatic system is connected to almost every body tissue and serves as a medium for the transportation and circulation of lymph throughout the body, just like Read more…

9 Foods that Fight Hot Flashes

Ovarian failure during menopause doesn’t only cause termination in childbearing ability. With ovarian failure, a typical woman becomes vulnerable to various complications that can sometimes be fatal. While menopause is not regarded as a disease, its symptoms have made many women see it as one. Generally, hot flashes are the most common symptoms experienced during Read more…

Top 10 Healthy Foods that are Rich in Iodine for Thyroid Support

The thyroid gland produces a hormone – the thyroid hormone, which controls many bodily activities in humans, including burning calories and heartbeats. When the thyroid is diseased, it can make too much or too little of the thyroid hormone, which usually results in hyperactivity or constant tiredness, weight gain, or obvious weight loss – which Read more…

Impacts of Bisphosphonates in Treatment of Menopausal Women

Bisphosphonates are drugs used to treat osteoporosis and other conditions related to the bone. Bisphosphonates can help menopausal women deal with this common problem owing to the increased risk of menopausal women developing osteoporosis. During menopause, the ovaries cease to produce eggs and, in most cases, hormones. As a woman approaches perimenopause, the functionality of Read more…

10 Ways You Can Easily Deal with Stress During Menopause

As you approach menopause, you’ll experience a whirlwind of menopausal symptoms, affecting your daily routine, diet, sleep patterns, and more. Symptoms like hot flashes, weight gain, chills, etc., will inevitably come during your menopausal phase. However, stress is a symptom that can remain with you even after menopause. According to 2010 research by Apa, women Read more…

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