Category: Menopause

Many women have insomnia and other sleep disturbances during perimenopause and, in rare cases, after menopause. Night sweats, breathing problems when sleeping, and mood swings are all symptoms of this condition. Sleep is considered the most crucial component of health. Hence sleeplessness may have devastating effects. Anxiety, irritability, exhaustion, and cognitive impairment are all symptoms […]

Tyrosine is an amino acid named phenylalanine that is converted in the body to form tyrosine, non-essential amino acid. Without tyrosine, your body can’t make the neurotransmitters adrenaline, norepinephrine, and dopamine. Neurotransmitters facilitate communication between neurons and modulate mental states. Melanin, the colorant in hair and skin, is partially produced from tyrosine. The adrenal, thyroid, […]

Menopause comes with various symptoms that can sometimes be severe. During menopause, ovarian failure leads to a decline in hormonal levels, the leading cause of most menopausal symptoms. After 12 consecutive months of no periods, a woman is confirmed to have gotten to menopause, and at this point, natural pregnancy is impossible. Some common menopausal […]

Also known as surgical menopause, hysterectomy is the surgical removal of the uterus. In most cases, menopause is natural. In the United States, the average menopausal age is 52. As the average woman gets to her mid-ages, the ovaries gradually lose the ability to produce eggs, leading to the inability to get pregnant naturally. While […]

Lymph, lymph nodes, and lymphatic vessels, are different components of the lymphatic system. The lymphatic system is a comprehensive organ system complementary to the immune and circulatory systems. The lymphatic system is connected to almost every body tissue and serves as a medium for the transportation and circulation of lymph throughout the body, just like […]

Many of us have heard of “high blood pressure.” Some of us even had to check our blood pressure this morning. And most of the time, it makes us uncomfortable to see those figures spike beyond the normal range. Human blood flows through the blood vessels within a certain pressure range to enable efficient perfusion. […]

Menopausal women who eat potassium-rich foods are less likely to die from menopausal symptoms than women who do not. Menopausal symptoms can be tough, excruciating, discomforting, and every other negative adjective in the dictionary. However, it doesn’t mean it cannot be managed or eradicated. The period of menopause introduces a woman to a new phase […]

Ovarian failure during menopause doesn’t only cause termination in childbearing ability. With ovarian failure, a typical woman becomes vulnerable to various complications that can sometimes be fatal. While menopause is not regarded as a disease, its symptoms have made many women see it as one. Generally, hot flashes are the most common symptoms experienced during […]

Your breasts will begin to change in size and shape during perimenopause – the years leading up to the cessation of menstruation. Additionally, you may notice that they are tender and achy at random periods. They could also be a little lumpier than they were before. You’ll need to know what’s natural, what isn’t, and […]

Menopause is the stage that signifies an end to your fertile years. Women usually start menopause in their mid-40s or early 50s. During these years, women pass through the perimenopause stage, characterized by discomfort and painful symptoms. Menopause is not a medical condition but a biological process women pass through at mid ages. However, it […]