Category: Weight Loss

Menopause is really one of the most sensitive seasons of a woman’s life. Not puberty, not body change before, during, and after pregnancy, but the very easy and yet, complicated sail that is called menopause. The basic reason is this, in all of these former seasons, regardless of the changes your body undergoes, with proper Read more…

As we move through the phases of our lives, our body is prone to changes. This is especially true for women. This is because their body undergoes certain physiological changes during their lifetime. For example, they see changes during puberty, pregnancy, and menopause. One of the changes women undergo during menopause is weight gain. This Read more…

A recent study reported that about one-third of women aged between 50 to 59 could be classified as being obese. As women advance in age, weight gain in all places, especially the abdomen, becomes inevitable. This type of weight is not easy to shed and leads to all manner of health problems. But do most Read more…