“Is the Keto Diet safe to do during menopause?” asks Sharon12 from Instagram. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, triple board-certified OB-GYN, to discuss this interesting question.
Listen in to find out if it is a smart idea to start the Keto Diet during menopause.
Get Dr. Cabeca’s 15 Super Tasty “Keto-Green” Recipes, a free gift for you
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Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.
Article Insights & Reflections Synopsis: This report explains how legacy warnings and outdated interpretations still shape access to care. It summarizes current evidence, policy debates,
Article Insights & Reflections Synopsis: This overview brings clarity to a key menopause topic and translates research into practical next steps. It equips readers with
Article Insights & Reflections Synopsis: This overview brings clarity to a key menopause topic and translates research into practical next steps. It equips readers with
Article Insights & Reflections Synopsis: This report explains how legacy warnings and outdated interpretations still shape access to care. It summarizes current evidence, policy debates,
Article Insights & Reflections Synopsis: This overview brings clarity to a key menopause topic and translates research into practical next steps. It equips readers with
Article Insights & Reflections Synopsis: This primer explains the estrogen-bone connection and why timely action matters for lifelong skeletal strength. It covers risk factors, testing,
