The effect of animal protein on stress hormones, testosterone, and pregnancy

The effect of animal protein on stress hormones, testosterone, and pregnancy

Animal proteins, such as meat, eggs, and milk, are complete proteins, meaning they provide all of the essential amino acids our body needs. Animal products provide the highest-quality protein sources. Processed meats include smoked meat, sausage, hot dogs, salami, bacon, and canned meat. Recent research has shown that eating unprocessed and processed red meat has been […]

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