What dietary changes, if any, did you make to lower your blood pressure following menopause? – HysterSisters Blog

What dietary changes, if any, did you make to lower your blood pressure following menopause? – HysterSisters Blog

One theory as to why blood pressure rises after menopause is that lower estrogen levels cause arteries to stiffen and blood pressure to go up. If a woman is pre-hypertensive before menopause, she will likely develop hypertension during or after Read more about Eating Right | Lower Blood Pressure for Post-Meno.

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Melissa Carroll
Melissa Carroll

Over the past 25 years, I’ve cultivated my professional skills in healthcare sales and marketing to help healthcare practices provide better care and a more satisfying experience overall. I am a lifelong student of wellness, nutrition and alternative therapies. When I’m not helping providers, you can find me with my children or at our gym helping members reach their wellness goals. My passion is helping people achieve more in their lives. Whether personal or professional, it all comes together for happier living.

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