Day: May 21, 2020

These are the things that are happening inside your body Hot flashes, some extra kilo’s, and sleepless nights: the menopause is very uncomfortable for most women. Your whole body is out of balance because your hormone management changes. This has more consequences than you might think. You may not directly think of the menopause but Read more…

The hormonal fluctuations that occur during menopause can lead to a variety of symptoms, the most common of which are hot flashes and weight gain. The biological transition that happens during menopausal years, however, can challenge a woman’s ability to sleep soundly through the night. In order to help restore a healthy sleep cycle, a woman has to understand how Read more…

December 20, 2019 | Filed in: Your Career Menopause. It’s not a word you hear tossed around the office very much. This is despite the fact that most women go through menopause during the peak of their careers and will likely experience the related disruptions—hot flashes, heavy periods (yes, before they go away, they actually Read more…

What is Frozen Shoulder and how is does it relate to feminism? I promise you there’s a connection. First, a bit of time travel. Nothing crazy sci-fi, just back to a few winters ago… Ah, Christmas holidays in snowy Wisconsin, surrounded by my boyfriend’s bustling family and the homey aromas of stew, melty cheese sauce, Read more…