Month: June 2020

Night sweats. Mood swings. Insomnia. Hot flashes. Weight gain. Headache. Depression. Worry. Palpitations. Joint Symptoms. . . I can continue. It’s a grim list, right? Yet these are just some of the menopause side effects. You would undoubtedly assume that a combination of such symptoms in women in their 40s and 50s would be sufficient […]

If you’re beginning the changes within your body associated with menopause, you may have realized by now that there are very few options available for managing the symptoms of the change. If you’re like many others, odds are you’re looking for a few non-conventional ways or natural remedies like CBD to help manage the symptoms. […]

You might be wondering “Is Keto Good for Menopausal Women?” Can menopausal women have a keto diet? If yes, then stay tuned to us. Here in this article, we will discuss 7 ways which will prove that the keto diet is good for menopausal women. We all know that menopausal women face a lot of […]

Menopause brings a lot of changes in a woman’s body apart from stopped menstruation. There are numerous health-related changes that arise as a woman enters the menopausal age. Heart health is also believed to be affected by this. According to a team of researchers led by scientists from the  School of Public Health, University of […]

Menopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, doctors say.  Many women over 50, and as they approach this milestone, start experiencing the various symptoms on an irregular basis. Menopause is as definite as death, but what symptoms are not the typical indicators […]

Taraji P. Henson ages like a fine wine…she just gets better with age. Need proof? Just take a look at her slay the digital December cover of SELF Magazine. Feast your eyes on that fro and her glow: Source: SELF Magazine / SELF Magazine While Taraji has always given a good interview over the years, in […]

Through history, women have shared their experiences and solutions to pass along information they didn’t get anywhere else. Now with a boost from the Internet, we honor this tradition by compiling a collection of menopause stories, updated every week. If you’d like to tell us about your menopause experience, please answer eight questions here and include a […]

6 drops Lemon oil 5 drops Geranium oil 2 drops Clary Sage oil 1 drop Angelica oil 1 drop Jasmine oil 2 ounces vegetable oil or body lotion Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Combine […]

There are many reasons that hormone levels in both men and women may become imbalanced. Unfortunately, such changes are not isolated to “old” people. Changes in hormonal levels are seen in people as early as their 30s and occasionally earlier. For women, the 40s are often when changes in hormones occur. Such changes may often […]

You need to ensure you follow a healthy diet in your 20 and 30s to prevent early menopause © Shutterstock Early onset of , premature menopause, premature ovarian failure refers to a condition wherein the symptoms of menopause appear earlier than the normal age of about 45 in women. These symptoms of menopause include hot […]