(Reuters Health) – Menopause symptoms make middle-aged sleep problems more likely for some women, a study from South Korea suggests. “Sleep disorders are the most common complaints during (the) menopause transition and postmenopause,” said senior study author Dr. Hyun-Young Park of the National Research Institute of Health in Chungbuk. “Poor sleep quality and inadequate sleep […]
Month: June 2020
Menopause remedies designed to balance your hormones and help you lose weight naturally
(Naturalhealth365) Of all the discomforts that can accompany menopause – including insomnia, mood changes and hot flashes – the most frustrating of all may be unintended weight gain. The fact is: the lifestyle choices women successfully used to maintain healthy weight in their 20s and 30s may begin to fail in menopause. According to nationally […]
Am I going through normal menopause?
I am 53 years old and having heavy bleeding from last five years. Now from last ten months I am having periods after every two months, but it is still heavy. I have gone through ultrasonography and it shows multiple intramural & subserosal fibroids. What should I do? Am I going through normal menopause? – […]
Your Skin & Menopause
How Your Skin Changes During Menopause For all women, menopause is an incredibly complicated process. When your hormones change, your body starts changing: hot flashes, night sweats, dryness, mood swings, hair growth, hair loss, acne, insomnia, and more. But did you know that menopause significantly effects your skin? The reason that menopause effects the skin is […]
Heart disease in women: How pregnancy, menopause, and more affect risk
It’s a common scenario. A woman in her 50s wakes up feeling nauseous. Dismissing it, she moves through her day, feeling a bit fatigued during her morning walk, even short of breath. Her friends urge her to go to the doctor after she experiences shooting pain in one arm. Despite thinking it’s nothing, she goes […]
Women Going through Menopause Are at High Risk of Heart Disease
Women transitioning through menopause are at higher risk for heart disease, according to the Study of Women’s Health Across the Nation (SWAN). This research adds to the growing evidence that menopause is a critical time for changes in cardiovascular health. The study helps to underscore the importance of women and their doctors focusing on heart health during […]
Green neighborhoods may help delay menopause
Living near green spaces is associated with a wide variety of benefits, including a lower risk of obesity, improved attention capacity in children and slower physical decline in old age. In a new study, researchers found that living in a greener neighborhood is also linked to an older age at the onset of menopause. The […]
Women’s wellness: researchers look at post menopause as key factor in endometrial cancer
Credit: CC0 Public Domain Endometrial cancer is the most common gynecological malignancy in the U.S. and the fourth most common cancer among women. In addition, endometrial cancer incidence rates are on the rise in the western world, suggesting that alterations in environmental factors such as diet, lifestyle, and the vaginal microbiome may be important drivers […]
Coping With The Symptoms Of Menopause – Fitneass
Sometimes, menopause symptoms are worse than just hot flashes and night sweats, and you must learn to cope with them. Here’s how to do this! Even though menopause has not been directly linked with an increase in psychiatric morbidity, many women experience emotional turmoil during the initial phases of menopause. In addition to this, there […]
Women who are sexually active every week or every month are less likely to have an early menopause
Having sex every week can DELAY your menopause: scientists say that not enough action becomes ’causes the body to choose to stop ovulating’ Study compared those who had sex weekly, monthly and less than monthly Sexually active women 28% less likely to have menopause Those who had sex once a month were 19% less likely […]
