Day: June 4, 2020

Is there really such a thing as male menopause? More than a few middle-aged men have reported symptoms like loss of sexual desire, weight gain, fatigue, changes in sleeping patterns, and mood swings. Some experts say that these symptoms may be caused by testosterone deficiency syndrome (hypogonadism). Specifically, this term encompasses the hormonal, psychological, and Read more…

Before you transition into full menopause, you might experience some uncomfortable symptoms. Here’s what you can expect, along with six tips for managing perimenopause. Perimenopause is a confusing time for many women. Not quite menopause, but not normal menstruation either, perimenopause means “around menopause” and is the season of life where the body transitions to Read more…

Menopause is a state of life that is accompanied by hot flushes, night sweat, insomnia, mood swings and fatigue. The weight loss process can also get tougher, and the bones weaker. While there is no way to prevent it, a healthy diet and lifestyle can do a lot to relieve the symptoms and make it Read more…

This week, I’d like to introduce you to Kathryn Colas, author of How to survive menopause without losing your mind, a topic very close to my heart after running the Hysterectomy Association for 22 years. Kathryn is the founder and chief executive of the women’s advice and support service Simply Hormones, her aim is to Read more…

Through history, women have shared their experiences and solutions to pass along information they didn’t get anywhere else. Now with a boost from the Internet, we honor this tradition by compiling a collection of menopause stories, updated every week. If you’d like to tell us about your menopause experience, please answer eight questions here and include a Read more…

Hey, beautiful sisters. This is Robin Nielsen and I want to talk about getting our sexy back and kind of rediscovering ourselves because as we age, and we started out feeling so great, that really goes by the wayside. It sure did for me and I was focused on anything but my sexuality. I was Read more…