Day: June 20, 2020

(Naturalhealth365) Of all the discomforts that can accompany menopause – including insomnia, mood changes and hot flashes – the most frustrating of all may be unintended weight gain. The fact is: the lifestyle choices women successfully used to maintain healthy weight in their 20s and 30s may begin to fail in menopause. According to nationally Read more…

I am 53 years old and having heavy bleeding from last five years. Now from last ten months I am having periods after every two months, but it is still heavy. I have gone through ultrasonography and it shows multiple intramural & subserosal fibroids. What should I do? Am I going through normal menopause? – Read more…

How Your Skin Changes During Menopause For all women, menopause is an incredibly complicated process. When your hormones change, your body starts changing: hot flashes, night sweats, dryness, mood swings, hair growth, hair loss, acne, insomnia, and more.  But did you know that menopause significantly effects your skin? The reason that menopause effects the skin is Read more…

It’s a common scenario. A woman in her 50s wakes up feeling nauseous. Dismissing it, she moves through her day, feeling a bit fatigued during her morning walk, even short of breath. Her friends urge her to go to the doctor after she experiences shooting pain in one arm. Despite thinking it’s nothing, she goes Read more…

Women transitioning through menopause are at higher risk for heart disease, according to the Study of Women’s Health Across the Nation (SWAN). This research adds to the growing evidence that menopause is a critical time for changes in cardiovascular health. The study helps to underscore the importance of women and their doctors focusing on heart health during Read more…

Living near green spaces is associated with a wide variety of benefits, including a lower risk of obesity, improved attention capacity in children and slower physical decline in old age. In a new study, researchers found that living in a greener neighborhood is also linked to an older age at the onset of menopause. The Read more…