Day: June 22, 2020

Parenting teenagers is an emotional rollercoaster. Throw puberty and the menopause into the mix and you have a toxic cocktail of hormones which is guaranteed to result in a battle.  There is something quite cruel about the twist of fate that places the two biggest rites of passage in a woman’s life side by side Read more…

Natural Methods to Boost Your Mood and Gain Positivity During Menopause If you are approaching menopause and have started to experience fluctuating moods and feel tired, tearful, or irritable, you will probably long for some normality before long. If this sounds familiar, try these natural mood enhancers to feel better. The Symptoms of Menopause Time Read more…

DEAR DR. ROACH: My 78-year-old mother has taken compounded estrogen since menopause. She swears that it has kept her from getting Alzheimer’s disease and other brain diseases. I am 54 and have been in menopause for about a year. I’ve tried hormone replacement therapy, but I’ve had weight gain and other side effects. Eventually I Read more…

12 Natural Ways to Combat Hot Flashes Not so long ago, hot flashes were something that women didn’t talk about in public. Anything having to do with “the change” was whispered about and hidden. Today, women are open about this natural part of the aging process. They fan themselves and joke about hot flashes openly. Read more…