Month: July 2020

Recently on one of the health websites where I am privileged to be an “expert” on Menopause, www. wellsphere. com, a member raised a question about bleeding for over a month solid. Of peri- menopausal age, she was under- standably worried. Most of us think of menopause as a time of skipping or diminishing periods Read more…

Zion NP © lynette sheppard Early in my Menopause transition (euphemism for hellish maelstrom of horrifying hormonal events), so many things bothered me that I couldn’t keep count. As the preliminary WTF freakouts of perimenopause and volcanic upheavals of The Big M are now mostly in my rear view mirror, I realize that some irritants Read more…

Ginger Mint Shrimp © lynette sheppard Sonya Anderson of Her Fitness Journal contributed this timely guest blog post. The holidays are here and overindulging is hard to avoid. Her common sense diet guidelines can help us get through them in a healthy, balanced way, while also helping ease some of the symptoms of menopause. In Read more…

Sections Videos Photos Video Posted: Jan 04, 2018 07:18PM EST News Dealing with menopause Dealing with menopause More Videos This content was originally published here.

Hot flashes are one of the most universal – and most annoying – symptoms of menopause. These instantaneous spikes in temperature can either be focused in one area, or felt throughout the body. In some cases, they are accompanied by sweating, flushing, shivers or red blotches on the skin. Experiencing hot flashes can be embarrassing, Read more…

Watch: Cork children were reunited with their army Dad on Late Late Toy Show and it broke the country NEWS SPORT LIFESTYLE This content was originally published here.

When you could be going through menopause for several years, it makes sense to find a way to live better with menopause symptoms. Naturally, it is going to be difficult to manage hot flushes/flashes and sleep disturbances, but certain tweaks to your lifestyle may surely make a difference. But, as well as thinking about using Read more…

You may have recently seen articles about the protein responsible for exercise’s physical benefits, a study that found that having sex less frequently was linked to earlier menopause, and a new machine that keeps human livers alive outside of the body for transplant. Here’s why you didn’t see them on Medscape Medical News. Exercise-Replacing Treatment Read more…

Are the hormonal changes from menopause wreaking havoc on your relationship? If you’re a woman (or her spouse/partner) going through menopause and it’s affecting your relationship, the… This content was originally published here.

Generally speaking, a woman is said to be in menopause when she has not a period for a year. If you have not reached that point yet, you are most likely experiencing perimenopause. This phase can begin several years before menopause. It is your body’s way of transitioning towards menopause. For most women, it starts Read more…