Day: August 18, 2020

What to Eat to Take the Bite Out of Menopause – ASPIREMAG.NET | Inspiration for a Woman’s Soul!

I’m Perimenopausal —a little early if you ask me, but it’s happening. It’s due to my previous thyroid issues. Because I’m so passionate about food as medicine, I want to share a few things that are helping my menopausal patients and me through this change while staying healthy and happy.   Menopause is something I know Read more…

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