Many women are now finding novel ways of managing their menopausal symptoms. Common menopausal symptoms such as vaginal dryness, painful sexual intercourse which is also known as Dyspareunia, sleeplessness, and hot flashes are now a thing of the past for some women who have discovered some unconventional means of keeping these signs at bay. A […]
Day: July 19, 2022
Menopause and Sleep – 5 Sleep Problems Menopausal Women Have
Adequate rest enables productivity in carrying out essential duties. However, as people age, their performance rate might decrease gradually because of several factors. Everyone needs at least 7 hours of sleep to be healthy, as insufficient rest could cause detrimental effects on the body. Do you experience a lack of sleep after reaching menopause age? […]
Menopause and Breast Cancer – Everything You Need to Know
That point in a woman’s life when her ovaries lose the ability to produce eggs, and she becomes unable to bear children. Menopause! The time of your life when you kiss goodbye to the stress of the reproductive years and say welcome to years free of periods, birth control, and pregnancy. Many women see this […]
Menopause and Back pain – Any Connection?
Numerous studies and surveys have established that women encounter joint and spine pain during their life’s perimenopause and menopause stages. Hence it is not too surprising that many people are looking for information on menopause and back pain. During menopause, many women experience physical symptoms like lower back pain, night sweats, hot flashes, reduced sex […]
Menopause And Hypertension – Everything You Need To Know
Menopause is a phase in our lives. It is a stage we cannot avoid. I talked to a friend the other day, and she mentioned how she thought menopause would be a liberating phase, and she was shocked by how wrong this notion was. And don’t get me wrong, menopause can be a liberating phase […]
Diabetes and Menopause – Everything You Need To Know
Menopause is the period of every woman’s life where her ovaries lose the ability to produce eggs. To the outside world, this phase kick-starts the phase of a woman’s life where she becomes unable to bear children. However, menopause goes beyond just the loss of periods. Menopause can come with daring and sometimes excruciating challenges […]
