Having headaches, especially migraines, is common for women during hormonal fluctuations. A woman’s reproductive hormone (estrogen) is known to be closely related to the event of headaches. Therefore, the female may frequently or rarely experience migraines throughout her reproductive life, depending on individual body makeup. Due to this hormone factor, health statistics show that the […]
Month: July 2022
How to Deal with Menopause as a Couple
Many women are at a loss as to what menopause is all about. They do not know what symptoms they may experience, and even if it is clear, they do not know how to handle them. The situation is even worse for their spouses, who are none the wiser. Menopause is usually a challenging period […]
What Tea Will Help Relief You Of Menopause
Menopause refers to the absence of menstrual cycles for 12 consecutive months. You will also notice a slow decline in hormone production—the balance of estrogen, progesterone, and testosterone hormones changes during menopause. Perimenopause refers to the period just before menopause. It brings with it symptoms such as hot flashes and mood changes. These symptoms begin […]
Stress Incontinence – 7 Top Exercises to Improve Bladder Control
Being in control of yourself and everything around you brings such a good feeling. As women, we are taught to control everything around us, and maybe not taught, and we grow into it. It is mainly because of the sense of responsibility we are born with. This control is not the manipulative and delusional control […]
How Menopausal Women Can Lose Fat And Gain Muscle
Menopause is really one of the most sensitive seasons of a woman’s life. Not puberty, not body change before, during, and after pregnancy, but the very easy and yet, complicated sail that is called menopause. The basic reason is this, in all of these former seasons, regardless of the changes your body undergoes, with proper […]
Can You Get Pregnant After Menopause
Every day, new research and technology mock the obstacles that once made it so difficult for women to get pregnant. Evidence of the laudable impact of technology and medical research on women’s chances to conceive children is rampant in testimonials of women who have been faced with seemingly hopeless situations in their bid to get […]
Vaginal Dryness During or After Menopause – Everything You Need To Know
Vaginal dryness is a widespread symptom of menopause. During menopause, a whole lot of the body is affected. The body goes through many complications that provide the average menopausal woman with utmost discomfort. Speaking of complications, let’s think of the hot flashes, the night sweats, and the inability to sleep. All these problems are usually […]
Eye Problems You Are Likely to Have During Perimenopause
When we hear the word “menopause,” we often think of that phase of every woman’s life, where her ovaries lose the ability to produce eggs and become unable to get pregnant. If you see menopause this way, then you are right. However, while menopause depicts the loss of fertility, some other things are associated. One […]
Top Menopause Myths And The Real Truth
There are lots of concerns that come with being a woman. I remember having a discussion with my friend about the many trepidations I have just by being a woman and we came to the conclusion that the only time a woman has nothing to worry about is when she is a baby. As she […]
Menopause Before 40: Health Risks Associated with Early Menopause
The mean age at which most women experience menopause is normally 51. However, not the case for every woman. Some women experience menopause at an earlier age, such as before 40. This unusual early start of this phase of a woman’s reproductive life is believed to result from certain factors such as underlying illness, previous […]
