Herbs are a wide group of plants humans have used for various purposes for hundreds of years, making them an indispensable resource. While some thrive
Herbs are a wide group of plants humans have used for various purposes for hundreds of years, making them an indispensable resource. While some thrive
Women with lower blood concentrations of estradiol run a higher risk of developing insomnia during menopause. Insomnia in women undergoing menopausal transitions has also been
The start of menopause is 12 months after the last period, leading you into postmenopause. As you age, you can expect to go through perimenopause,