Category: Health & Fitness

This content was originally published here.

Menopause doesn’t happen overnight. Here’s how to spot the early signs and symptoms of menopause, and when you need to speak with your doctor. This content was originally published here.

Perimenopause vs Menopause Perimenopause and menopause can confuse you because they are very closely related and present at the same age range. It refers to the end of the menstrual cycle. However, there are clear differences between the two, which will be discussed here in detail. What is Perimenopause? Peri-menopause is the period around the Read more…

Korean Secret Stops “Menopause Brain” By Susan White Posted September 1, 2018 It’s a problem that many older women don’t like to talk about.  There are days when it feels like the world is spinning.  You can’t find your keys… you have trouble remembering names… and you ask the same question three times. Some people Read more…

Last week, I talked about my favorite supplements to improve , and the surprising ways they can also help women in menopause with other symptoms. There’s a broad range of supplements available to women who are interested in managing their menopause symptoms as naturally as possible. Judging from the interest and enthusiasm of the women Read more…

KaNDy Therapeutics now has the finances it needs to start a phase 2b trial of its nonhormonal therapy for menopausal symptoms, after raising £25 million (around $32M) in its series C. The startup—which earlier this year was linked to a possible takeover by Allergan before the company put its women’s health assets on the block—came Read more…

Menopause in your 20s. It seems like a strange concept, implying that females who have only recently reached womanhood are abruptly finding themselves experiencing the same symptoms that most women experience in their 50s. A recent study conducted by the Institute for Social and Economic Change (ISEC) has found that a surprising proportion of Indian women Read more…

So many women I talk to want to treat their problems as naturally as possible. I’m on board with that idea! Lifestyle and behavioral changes, including , exercise, mind-body therapies, relaxation exercises and management are the foundation of healthy, lifelong sleep hygiene. For many women, supplements can also play a tremendously beneficial role in improving Read more…

Pears © lynette sheppard Diana Wills guest post addresses menopause bloating and some easy fixes that are good practices for all of us. Menopause Bloating and How to Reduce It by Diana Wills Menopause is the most natural thing, meaning that every woman will experience it at a certain point in her life. For some Read more…

In my first newsrooms the clatter of keys was a great incentive to file my copy on time and meet that deadline! Do one depression and menopause: back in the blogging game with new stripes! Writing’s in my blood. We’re old friends. So, when my blogging confidence took a nosedive, so did I. Time to rekindle Read more…

Action Points Note that this study was published as an abstract and presented at a conference. These data and conclusions should be considered to be preliminary until published in a peer-reviewed journal. CHICAGO — Menopausal hormone therapy wasn’t associated with cognitive harm in a follow-up to several trials, researchers reported here. In an update to Read more…

From hot flashes and weight gain to vaginal dryness and hormones, how much do you know about the realities and misconceptions of menopause? Test your Meno-Q. This content was originally published here.