Category: Health & Fitness

More Must Reads for Menopause Goddesses By LynetteSh on January 24, 2019 in Menopause Healing © lynette sheppard Back in the day, when I was going through the worst of The Big M, there was very little info from ‘real’ women to be found. And no one can tell it like our sisters! Happily, that Read more…

Will’s Thoughts On Tips To Survive Menopause. During menopause, a woman’s ovaries stop making eggs and they produce less estrogen and progesterone. Changes in these hormones cause menopause symptoms. In man speak, that translates to “Run Forrest. Run Forrest, run!” It is the biological time of a woman’s life when she is most dangerous. Her Read more…

Menopause can be a debilitating experience, especially if you do not take steps to keep symptoms under control. Symptoms that are left unchecked can make it even harder for you to travel as you might normally. There are many guides to menopause out there, and most will agree that most of the common symptoms range Read more…

Age is a natural process that the body goes through. While it may come with some unpleasant features, it is not avoidable and we all have to face the fact that we become a little older every day. The days quickly count up and before we know it, we turn an age where health problems Read more…

REAL Menopause Relief Starting in 7 DAYS By Susan White Posted October 27, 2018 For many women, menopause is misery. The sporadic hot flashes… drenching night sweats… and grinding fatigue are enough to drive anyone up a wall.  And your mainstream doctor? He’ll only offer you risky synthetic hormones that could make your symptoms WORSE. But Read more…

LOS ANGELES, Oct. 03, 2018 (GLOBE NEWSWIRE) — ChromaDex Corp. (NASDAQ:) announced today that it will highlight its new TRU NIAGEN® PRO product at the

Magic Oil ERASES Menopause Symptoms By Dr. Richard Gerhauser, M.D. Posted September 21, 2018 Getting older is tough enough. But I’ll admit, lots of women

That Girl Too Faced That Girl Throw Back Lipstick ($22.00 for 0.10 oz.) is a muted, medium-dark plum with strong, warm undertones and gold and

Hot flashes and night sweats involve a sudden flush of feverish heat and are linked to menopause, the time when a woman’s menstrual period stops.

PMID:  Nutr Metab Cardiovasc Dis. 2018 Apr 10. Epub 2018 Apr 10. PMID: 29739677 Abstract Title:  Soy isoflavones improve cardiovascular disease risk markers in women

Researchers from the University of Leeds have led the first-ever U.K. study examining the relationship between diet and the onset of menopause. Their findings highlighted certain

photographed by Davide Luciano. What women eat could affect the age at which they reach menopause, new research suggests. A diet high in refined carbs